"How You Start Your Day Determines Your Day"
While this isn’t always true, it’s a solid modern proverb that carries a lot of weight.
A good night’s sleep is a gift—a supernatural reboot built into God’s design. During sleep, our brains undergo a chemical cleansing, refreshing both our minds and bodies. Why waste those gains? Starting your day well is an opportunity to set the tone for everything that follows.
Taking this seriously can be a game-changer. It’s not a magic formula, but over time, it can help protect against depression, boost productivity, and increase your sense of clarity and purpose.
Scripture reminds us of the fresh start available to us each morning:
One of the great challenges of our day is that hardly any of us are very good at stilling ourselves before the Lord. The good news is that we can all learn to do so.Â
There is, however, an additional problem that might surface as we learn to be still. As we behold God’s goodness, experience measures of healing in our souls, and get in touch with our true selves, we have the potential to get stuck.Â
Sometimes, we can so enjoy our time with the Lord that we become passive in our faith.
When we learn to receive, rather than strive, we might (unintentionally) forget the value of purposefully pursuing the Lord, and the importance of obeying His direction.
No one means to become too passive or disobedient, but it can happen if we over-prize our experience of Him, rather than our growing relationship with Him.
Psalm 46:10 says, “Be still, and know that I am God.”
The verse goes on to say, “I wil be exalted among the nations, I will be exalted in the earth.”
As we still ourselves, we connect wit...
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